Fitness, Health, and Wellness 

Take the first step with us to a journey of physical, mental and emotional healthy living.  Take advantage of our alternative programs throughout the year to rejuvenate your mind, body and spirit.

Make exercise part of your weekly routine.  The benefits include:

– Weight control

– Combating health conditions

– Improving mood

– Boosting energy

– Relaxation

Have fun with friends and take the opportunity to meet new people.
For more info or to RSVP, email [email protected].